| Water | 5.05g |
| Energy | 351.0kcal |
| Energy | 1469.0kJ |
| Protein | 8.7g |
| Total lipid (fat) | 1.5g |
| Ash | 0.5g |
| Carbohydrate, by difference | 84.7g |
| Fiber, total dietary | 10.3g |
| Sugars, total | 22.7g |
| Calcium, Ca | 30.0mg |
| Iron, Fe | 29.5mg |
| Magnesium, Mg | 82.0mg |
| Phosphorus, P | 349.0mg |
| Potassium, K | 345.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 2.7mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.68mg |
| Riboflavin | 0.77mg |
| Niacin | 9.1mg |
| Vitamin B-6 | 0.91mg |
| Folate, total | 364.0??g |
| Folic acid | 336.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 599.0??g |
| Vitamin B-12 | 2.7??g |
| Vitamin A, RAE | 2.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 5.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.67mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.4g |
| Fatty acids, total monounsaturated | 0.2g |
| Fatty acids, total polyunsaturated | 0.8g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |